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The Effects of Endurance Exercise and Vitamin E on Oxidative Stress in the Elderly
Bibliografi
Author:
Jessup, James V.
;
Horne, Claydell
(Co-Author);
Yarandi, Hossein
(Co-Author);
Quindry, John
(Co-Author)
Topik:
exercise
;
vitamin E
;
oxidative stress
;
aging
;
lipid hydroperoxide
;
blood pressure
Bahasa:
(EN )
Penerbit:
SAGE Publications
Tempat Terbit:
London
Tahun Terbit:
2003
Jenis:
Article - untuk jurnal ilmiah
Fulltext:
47BRN51.pdf
(86.0KB;
5 download
)
Abstract
To examine the effects of exercise and vitamin E supplementation on oxidative stress in older adults, 59 participants, age 76.3 4.2 years, were randomly assigned to 1 of 4 groups: an exercise group taking placebos (EGP) or vitamin E (EGE) or a sedentary group taking placebos (SGP) or vitamin E (SGE). Measures included weight, VO2max, blood pressure (BP), and serum concentrations of vitamin E and lipid hydroperoxide (LOOH). At the end of the 16-week trial, the EGP and EGE had significant increases in
VO2max and significant decreases in resting BP, weight, and LOOH concentrations (P < 0.05). The SGE had significant decreases in LOOH and BP (P < 0.05). There were no significant changes in the SGP (P > 0.05). The results suggest that endurance exercise in combination with vitamin E reduces oxidative stress, improves aerobic fitness, and reduces BP and weight in older adults. Even sedentary participants who take vitamin E may reduce oxidative stress and lower BP.
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