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ArtikelFast Food: Suatu Masalah Keseimbangan Makanan  
Oleh: Budiman, Hendra
Jenis: Article from Journal - ilmiah nasional - tidak terakreditasi DIKTI - atma jaya
Dalam koleksi: Majalah Kedokteran Damianus vol. 03 no. 01 (Jan. 2004), page 77-81.
Topik: FAST FOOD; Fast Food; Balanced Diet
Fulltext: D01 v3 n1 p77 kelik2023.pdf (663.39KB)
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  • Perpustakaan PKPM
    • Nomor Panggil: M61
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  • Perpustakaan FK
    • Nomor Panggil: D01.K.2004.01
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Isi artikelA change in our life styles and eating habits have contibuted to the emergence and pupolarity of fast food. nowadays, most people do not have much time to eat a meal and thus have resort to 'eat an the run', due to their busy scehedules. in general, most fast foods are high in calories, fat, sugar and sodium. fast food can form part of a balanced diet, that is, if we practice a little prudence in choice of fast foods and balance it with other types of food. the key to reducing calories, fat, colesterol, sugar and sodium is to choose prudently, buy small and eat only at meal times.
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