Pelatihan Meditasi Otogenik dan Peningkatan Konsentrasi Sprinter  

Oleh:

Jannah, Miftakhul

Jenis: Article from Journal - ilmiah nasional - terakreditasi DIKTI
Dalam koleksi: Anima Indonesian Psychological Journal vol. 21 no. 2 (Jan. 2006), page 103-119.
Topik: mediation; mediation - autogenic training and concentration

Ketersediaan

Perpustakaan Pusat (Semanggi) Nomor Panggil: AA46.5 Non-tandon: 1 (dapat dipinjam: 0) Tandon: tidak ada

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This research was designed to test the effectiveness of mediation - autogenic training (MAT) to increase sprinters' concentration. Subjects (N = 16) were sprinters from the regional training centre of east java. The data were analyzed through the 3 - ways Anova. The results reveal that : a. MAT is effective to increase sprinters' concentration (F = 33.000 ; p = 0,001) b. there was no difference between early adult sprinters and adolescent sprinters after the MAT (F = 5,12 ; p = 0,052) c. there was no difference between male sprinters and female sprinters after the MAT (F = 1,485 ; p = 0,257). The various possibilities of the enhancement of sprinters' concentration and implications of training programs are discussed.

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