Detail Hubungan Aktivitas Fisik dengan Kualitas Tidur Pada Mahasiswa Fakultas Kedokteran Unika Atma Jaya Angkatan 2013 Bibliografi Author: UTOJO, KRISTEPHEN MIKHA ; Ekowati, Ana Lucia (Advisor); Rahadian, Julia (Examiner) Topik: SLEEP QUALITY; PHYSICAL ACTIVITY; Physical activity; quality of sleep; Aktivitas fisik; kualitas tidur Bahasa: (ID )     Penerbit: Fakultas Kedokteran Unika Atma Jaya     Tempat Terbit: Jakarta Utara    Tahun Terbit: 2016     Jenis: Theses - Karya Tulis Ilmiah Kedokteran (KTI-FK) Fulltext: KTI Kristephen (2013060132).pdf (2.22MB; 188 download) Ketersediaan Perpustakaan FK Nomor Panggil: KTI-FK-1147 Non-tandon: tidak ada Tandon: 1  Lihat Detail Induk Abstract Background : Sleep deprivation is a very common problem among college students. A research in 2014 indicates 70,6% of college students having sleep deprivation and 60% of those are having a poor quality of sleep. Physical activity has plenty of beneficial effects on human’s health, one of those is to help initiating ones sleep. Referring to this benefit, it’s later being thought about the association of physical activity and quality of sleep among college students. Methods : The research used an analytic design with cross-sectional approach. Respondents were chosen from Atma Jaya Faculty of Medicine year 2013 by Simple Random Sampling. The respondents were given informed consent, followed by Global Physical Activity Questionairre to measure their physical activity, and Pittsburgh Sleep Quality Index to measure their quality of sleep. The analysis was done using chi-square methods to find the significance. Results : The research involved 83 respondents, with 70 respondents qualified for the criterias. The quality of sleep was measured with 50 having a poor quality of sleep and 20 having a good quality of sleep. The physical activity was also measured with 25 in low category, 24 in moderate, and 21 in high category. The chi-square test was done resulting a p-value of 0,014 (p<0,05) which means the nil hypothesis is rejected. Conclusion : There is an association between physical activity and quality of sleep among the students of Atma Jaya Faculty of Medicine year 2013. Opini Anda Klik untuk menuliskan opini Anda tentang koleksi ini! Lihat Sejarah Pengadaan  Konversi Metadata   Kembali

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