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ArtikelData Mine: The next revolution in personal health may be the little step-tracking band on your wrist  
Oleh: Walsh, Bryan
Jenis: Article from Bulletin/Magazine
Dalam koleksi: Time Magazine vol. 185 no. 04 (Feb. 2015), page 22-25.
Topik: technology; human data; wareable fitness; health devices
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  • Perpustakaan PKPM
    • Nomor Panggil: T7
    • Non-tandon: 1 (dapat dipinjam: 0)
    • Tandon: tidak ada
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Isi artikel“The unexamined life is not worth living.” So said Socrates, and I’m trying to live up to the philosopher’s credo–in a 21st century way. On my wrist I wear a Jawbone UP24, a rubber bracelet that tracks my steps and calories burned over the course of the day. To make sure I don’t exceed the calories burned with calories consumed, I track my diet with the iPhone app MyFitnessPal, which syncs up with my Jawbone data. The Jawbone bracelet uses a motion sensor to track my sleep time, and the Jawbone app uses algorithms to calculate the hours I spend in light sleep and deep sleep over the course of the night. While I trained for the New York City Marathon, I tracked my runs with the iPhone app RunKeeper, which allowed me to see myself very slowly getting somewhat faster.
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