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Data Mine: The next revolution in personal health may be the little step-tracking band on your wrist
Oleh:
Walsh, Bryan
Jenis:
Article from Bulletin/Magazine
Dalam koleksi:
Time Magazine vol. 185 no. 04 (Feb. 2015)
,
page 22-25.
Topik:
technology
;
human data
;
wareable fitness
;
health devices
Ketersediaan
Perpustakaan PKPM
Nomor Panggil:
T7
Non-tandon:
1 (dapat dipinjam: 0)
Tandon:
tidak ada
Lihat Detail Induk
Isi artikel
“The unexamined life is not worth living.” So said Socrates, and I’m trying to live up to the philosopher’s credo–in a 21st century way. On my wrist I wear a Jawbone UP24, a rubber bracelet that tracks my steps and calories burned over the course of the day. To make sure I don’t exceed the calories burned with calories consumed, I track my diet with the iPhone app MyFitnessPal, which syncs up with my Jawbone data. The Jawbone bracelet uses a motion sensor to track my sleep time, and the Jawbone app uses algorithms to calculate the hours I spend in light sleep and deep sleep over the course of the night. While I trained for the New York City Marathon, I tracked my runs with the iPhone app RunKeeper, which allowed me to see myself very slowly getting somewhat faster.
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