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BukuPerbedaan Senam Otak dan Senam Poco-Poco Meningkatkan Fungsi Eksekutif Lansia: Studi Eksperimental di Pusat Santunan Keluarga (artikel Jurnal Neurona Vol. 37 No. 2 Maret 2020)
Bibliografi
Author: Yosephine, Yuliana ; Widayanti, Rr. Josephine Retno ; Turana, Yuda
Topik: Brain gym; elderly; executive function; Oral Trail Making Test Form-B; Poco-poco gymnastics; JABFUNG-FKIK-YDT-2021-51
Bahasa: (ID )    
Penerbit: Departemen Neurologi FKUI/ RSUPN Dr. Cipto Mangunkusumo     Tempat Terbit: Jakarta    Tahun Terbit: 2020    
Jenis: Article - diterbitkan di jurnal ilmiah nasional
Fulltext: B51 Jurnal ilmiah Nasional Terakreditasi Kemenristekdikti peringkat 1 dan 2.pdf (2.61MB; 4 download)
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Abstract
Introduction: The elderly have the risk of experiencing executive dysfunction due to structural and functional changes in neurons and synapses in the prefrontal cortex associated with aging. The brain gym and Poco-poco gymnastics can maintain and improve executive function so that productivity and quality of life of the elderly remain optimal.

Aim: To find out the difference between the effect of brain gym and Poco-poco gymnastics on improving the executive function of elderly population in Pusat Santunan Keluarga (PUSAKA).

Method: The study uses an experimental study with a nonequivalent control group design approach. Sixty elderly respondents were divided into the brain gym group (n=30) and the Poco-poco gymnastics group (n=30) in two different PUSAKAs. Each interventions are carried out three times a week for 30 minutes in four weeks. Analysis of the differences in the effect of brain gym and Poco-poco gymnastics on executive function of the elderly based on the mean difference in Oral Trail Making Test Form B (OTMT-B) using the Mann-Whitney test.

Result: There was an improvement in the mean duration of completion of OTMT-B after the intervention in the brain gym group and Poco-poco gymnastics group with a significant p<0.05. The difference in mean difference between OTMT-B after the intervention in the Poco-poco gymnastics group was higher than the brain gym group.

Discussion: The brain gym and Poco-poco gymnastics can improve the function of the elderly executive function. Improved executive function was more significant in the Poco-poco gymnastics group than the brain gym group.
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