Filsafat Yoga: Ashtanga-yoga Menurut Yoga-Sutras Patanjali  

Oleh:

Ali, Matius

Jenis: Article from Journal - ilmiah nasional - terakreditasi DIKTI
Dalam koleksi: Diskursus: Jurnal Filsafat Teologi STF Driyarkara vol. 09 no. 02 (Oct. 2010), page 161-192.
Topik: Royal Yoga; Hard Yoga; Yoga of Devotion; Yoga of Knowledge; Eight Limbs of Yoga; Restraint of Modification of the Mind; Spirit; Matter; Surrender to God; Liberation

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What is Yoga? How is Self-realisation achieved through Yoga? The great Sage Patanjali (3rd Century B.C.) defined yoga in the Yoga-Sutras as "the restraint of the modofications of the mind" (yogas-citta-vritti-nirodah). In his Yoga-Sutras (196 sutras), Patanjali systermatically laid down the exact methods and techniques for attaining Self-realisation through the Eight Limbs of Patanjali's Yoga (Ashtanga-yoga). This system is commonly known as Raja-yoga (Royal yoga). This Eight Steps is the way to attain self-transcendence. It consists og yama, niyama, asanas, pranayama, pratyahara, dharana, dhyana, and samadhi. This article will focus on Ashtanga-yoga in the practical and philosophical contexts. Other systems of yoga also use this Eight Steps, but each yoga may start fron and emphasize different aspects of yoga. However all systems of yoga accept and practice the Eight Steps of yoga to achieve the final goal, that is liberation (kaivalya, moksha, mukti). Yoga also recounsiles the six systems of Indian Philosophy (Shadh Darsana).

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