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Perbedaan antara Durasi Tidur dengan Asupan Kalori dalam Satu Hari: Kajian pada Mahasiswa Fakultas Kedokteran Unika Atma Jaya, Jakarta Utara
Bibliografi
Author:
LUNARIZKY, LAURENCYA
;
Dewanto, Georgius
(Advisor);
Rahardja, Florentina Mariane
(Examiner)
Topik:
SLEEP DURATION
;
sleep duration
;
caloric intake
;
appetite
;
durasi tidur
;
asupan kalori
;
nafsu makan
Bahasa:
(ID )
Penerbit:
Fakultas Kedokteran Unika Atma Jaya
Tempat Terbit:
Jakarta Utara
Tahun Terbit:
2015
Jenis:
Theses - Karya Tulis Ilmiah Kedokteran (KTI-FK)
Fulltext:
KTI Laurencya.pdf
(631.25KB;
21 download
)
Ketersediaan
Perpustakaan FK
Nomor Panggil:
KTI-FK-820
Non-tandon:
tidak ada
Tandon:
1
Lihat Detail Induk
Abstract
Background. Sleep is a biological need that is required to restore the function of the body physically and psychologically. Less sleep duration may increase the hormone ghrelin and decreases leptin. This leads to increased appetite and calorie intake. Several studies have shown that there is a relationship between sleep duration with BMI. One factor associated with BMI is the intake of calories. This research was conducted in order to determine the relationship between sleep duration with intake of calories in the students of the Faculty of Medicine Atma Jaya Catholic University of Indonesia.
Goal. The aim of the research is to know the difference between sleep duration with caloric intake on students of the Faculty of Medicine Atma Jaya Catholic University of Indonesia.
Method.Research carried out an analytical study with cross sectional approach using a questionnaire.
Result. There is a difference between sleep duration with intake of calories in the students of the Faculty of Medicine Atma Jaya Catholic University of Indonesia, obtained p= 0,001. Mean ± sd caloric intake of respondents that have adequate sleep was 974.9 ± 287.2 kcal, while mean ± sd caloric intake of respondents sleep less was 1407 ± 462.6 kcal.
Conclusion. There is a difference between sleep duration with intake of calories in the students of the Faculty of Medicine Atma Jaya Catholic University of Indonesia.
Suggestion.Research with data retrieval sleep duration and calorie intake for 3 days to 1 week will get more accurate results.
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