As human beings, people are sure to have experienced guilt and shame. Those feelings confirm that they may make mistakes and have the urges to redeem those mistakes. However, guilt and shame have to be in a balanced proportion so that people should not be over-burdened by their feelings. If people cannot forgive themselves and forget their mistakes, they will become doubtful and less confident of themselves. Therefore, feeling guilty and ashamed are natural and beneficial features, as long as they can control their own feelings. |