Detail Not your mom's Lamaze class.   Oleh:  [s.n] Jenis: Article from Bulletin/Magazine Dalam koleksi: Time Magazine vol. 170 no. 09 (Sep. 2007), page 38. Topik: Belly dancing; Labour preparation; Health Ketersediaan Perpustakaan PKPM Nomor Panggil: T7 Non-tandon: 1 (dapat dipinjam: 0) Tandon: tidak ada     Lihat Detail Induk Isi artikel The latest twist in childbirth prep involves jangling sequins and hip-shaking Middleeaster music. As the growing popularity of belly dancing ripples across the US--helping man a gymgoer wiggle off unwanted pounds--the ancient art form is also being practiced by moms-to-be to stay fit and ease their way through labor. From Georgia to California, dance instructors have started tailoring classes to help pregnant women with their flexibility, strength and breathing. "As soon as we feel pain, we tense up and hold our breath" says Stefanie Masters, who teaches two free classes a week in a maternity store in Brookfield, Wis. "Dancing helps build focusing skills, so as soon as that pain happens, we can breathe through it" Opini Anda Klik untuk menuliskan opini Anda tentang koleksi ini! Kembali

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